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Ayurveda Therapies for Mind & Body Wellness
ABHYANGA
(Body Massage)
Therapeutic Ayurvedic oil massage using rhythmic strokes to relax the body, improve circulation, and restore balance.
UDWARTANA
(Powder Massage)
Ayurvedic herbal powder massage that helps improve circulation, reduce stiffness, and stimulate metabolic activity.
BASHPA SWEDAN
(Herbal Steam)
Herbal steam bath that detoxifies the body, relieves stiffness, and calms the nervous system.
AKSHI TARPAN
(Eye Rejuvenation Therapy)
A specialized Ayurvedic eye treatment using medicated ghee or herbal decoctions to nourish the eyes, relieve strain, and reduce dryness.
POTLI SWEDAN
(Herbal Poultice Therapy)
A therapeutic treatment using warm herbal poultices to relieve pain, reduce inflammation, and ease stiffness in muscles and joints.
BASTI THERAPIES
(Localized Oil Therapy)
Oil retention therapies for the neck, spine, knees, and back to relieve pain and stiffness.
Karnapooran
(Ear Oil Therapy)
Lukewarm medicated oil is gently poured into the ear canal to nourish and support ear health.
Helps relieve earaches, tinnitus, vertigo, headaches, and ear congestion.
DHARA
(Therapeutic Oil Stream Therapy)
A continuous stream of medicated oil, herbal decoction, or milk is poured over specific body parts for therapeutic benefits.
Helps calm the nerves, improve circulation, relieve stress, and support joint and musculoskeletal health.
INTERNAL PURIFICATION OF THE BODY
Panchakarma
Panchakarma is Ayurveda’s classical detoxification and rejuvenation system focused on cleansing the body, restoring dosha balance, and supporting long-term wellness.
Fivefold Cleansing Method
Vamana
(Therapeutic Emesis) Vitiated doshas are eliminated through the oral route for purification of the upper body.
Virechana
(Therapeutic Purgation) Purification therapy focused on cleansing the lower body and eliminating excess Pitta dosha.
Vasti
(Therapeutic Enema) Medicated herbal oils and decoctions administered to balance Vata dosha and support detoxification.
Nasya
(Nasal Administration) Medicated oils introduced through the nasal passages for head and neck wellness therapies.
Begin Your Healing Journey
Reconnect with balance, wellness, and inner harmony through authentic Ayurvedic therapies and Panchakarma treatments at SRHU Ayurveda Centre.