Ayurveda HIHT

Programs

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Programs

Explore our Wellness Programmes

Curated Healing Journeys

Detox Retreat

A cleansing programme utilizing traditional Panchakarma therapies to eliminate toxins, improves metabolic rate & digestive fire, and rejuvenate the body. Designed to support body’s natural detoxification processes by enhancing toxin metabolism and removal. Helps restore balance, improve digestion and promote overall vitality

Choose Your Programme

RESET
3N / 4D
Intoductory

Consultations

Gentle introduction to Ayurvedic detox supporting natural cleansing and digestive health.

RENEW
6N / 7D
Basic

Therapies

Supports toxin metabolism and elimination through personalized Ayurvedic Therapies and Diet.

RESTORE
13N / 14D
Comprehensive

Diet

A deeper detox programme focused on thorough cleansing, metabolic balance, and rejuvenation.

TRANSFORM
20N / 21D
Intensive

Yoga

A complete Panchakarma-based detox for profound purification, revitalization, and long-term well-being.

Mental Health & Stress Recovery

Designed to alleviate physical and mental stress through calming Ayurvedic treatments, meditation, yoga and relaxation techniques, fostering emotional well-being and mental clarity.

Choose Your Programme

RESET
3N / 4D
Intoductory

Consultations

A gentle programme to promote relaxation, calm the mind, and restore emotional balance.

RENEW
6N / 7D
Basic

Therapies

Supports stress relief, improves sleep, and enhances mental clarity through personalized Ayurvedic therapies.

RESTORE
13N / 14D
Comprehensive

Diet

A deeper programme to address chronic stress, restore mind-body balance, and build emotional resilience.

TRANSFORM
20N / 21D
Intensive

Yoga

A comprehensive Ayurvedic programme for profound stress recovery, nervous system rejuvenation, emotional well-being, and sustained mental wellness.

Weight Management

Offers a personalized approach combining Ayurvedic therapies, Dietary modifications, Yoga sessions and Lifestyle counselling to support healthy and sustainable weight management.

Choose Your Programme

RESET
3N / 4D
Intoductory

Consultations

A gentle introduction to Ayurvedic weight management, focusing on improving digestion and kick-starting healthy metabolism.

RENEW
6N / 7D
Basic

Therapies

Supports healthy weight loss by improving metabolism, digestion, and eliminating excess toxins through personalized Ayurvedic care.

RESTORE
13N / 14D
Comprehensive

Diet

A structured programme for effective and sustainable weight management through Panchakarma, diet, and lifestyle modification.

TRANSFORM
20N / 21D
Intensive

Yoga

A comprehensive Ayurvedic programme for deeper metabolic correction, healthy weight reduction, and long-term weight management through personalized therapies and holistic care

Pain Management Programme

A personalized Ayurvedic programme designed to relieve pain, reduce inflammation, improve mobility, and restore musculoskeletal health. It is suitable for conditions such as joint pain, back pain, neck and cervical pain, knee pain, shoulder pain, sciatica, muscle pain, and stiffness through holistic Ayurvedic care.

Choose Your Programme

RESET
3N / 4D
Intoductory

Consultations

A gentle programme to relieve pain, reduce stiffness, and improve comfort.

RENEW
6N / 7D
Basic

Therapies

Helps reduce pain and inflammation while improving mobility through personalized Ayurvedic therapies.

RESTORE
13N / 14D
Comprehensive

Diet

A structured programme focused on managing chronic pain, restoring joint and muscle function, and improving quality of life.

TRANSFORM
20N / 21D
Intensive

Yoga

A comprehensive Ayurvedic programme for long-standing pain, combining Panchakarma, personalized therapies, and rehabilitation to promote lasting relief, mobility, and functional recovery.